You've got this!

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Wassup tween squad💗

Hope you've had a good week. I had a week from hell. This week's topic is...

Image result for stress tumblr


Yep you guessed it, this week's topic is stress and how to deal with it.

New word in the dictionary

Stress(n.): A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.


High school has taught me that you have to be mentally prepared for all the challenges that it is going to throw your way.

 Story time:
I am so happy that today is Friday! This was been a tough week. On Monday, I was writing an Accounting test, which I woke up at 03:30 A.M. to revise for, later on there was no time to rest because the following day I was writing an Economics cycle test. I stayed up until 01:00 A.M. studying, then I woke up at 04:00 A.M. to revise, the cycle test wasn't as bad as I had anticipated it to be. Nothing was due on Wednesday, therefore after studying for my English cycle test, I took the opportunity to work on my LO assignment that is due today, I went to sleep at the wee hours of the morning. I woke up at 03:30 A.M. so that I could finalise my assignment. I wrote my English cycle test and it was very challenging. I felt like a zombie throughout, because I was so drained. As I write this post, I am so drained, I want to spend the whole day in bed.

How to deal with stress:

  • Take time off to focus on your self-care.
  • Learn to change your thinking.
  • Take each assignment as it comes. 
  • Set an achievable goal for yourself.
  • DO NOT PROCRASTINATE!
  • Exercise regularly.
  • Get enough sleep👀.

Quote for the day: 

Image result for stress quotes tumblr


Here's a little video to encourage you:

https://www.youtube.com/watch?v=faqvfSK4otQ


Enjoy your weekend my darlings❤


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